Divorcing Unhealthy Foods is an eye-opening journey into figuring out the abusive relationship that many of us have been having with our own unhealthy appetites. "I know that I was," says the author. Are we a bunch of "appeasers" or what? And if so, how did we get that way? The answer is inside. Some of what the author has discovered is sitting inside of this this book and the rest of it, is sitting inside of you.
Joyce Ann Ivey shares a tid-bit of gossip that she has discovered: did you know the sense of smell, taste bud, and craving are all trying to have a relationship with your appetite all at the same time? God forbid if anyone happens to have an unhealthy one. Why, we don't stand a chance against those culprits . . . or do we?
Divorcing Unhealthy Foods was put together as a tool to help jumpstart others into having a conversation with themselves. The author wants readers to have some fun along the way, and also provides tips and a few conversations. She hopes to help readers form a new relationship with themselves "below the neck"
Inside readers will learn about a new mindset/phrase that Ivey has coined "abnecking" (Appeasing Below the Neck). Readers will also find those eye-opening, jaw-dropping love letters in here too. Ivey can all but guarantee that those letter will get anybody's motor running. So come in and join her while she continues her own personal journey into Divorce Court. Oh yes, she is currently holding a restraining order against good old greasy, crunchy, fried potatoes and onions. Enjoy!