ΠΠ΅Ρ ΠΎΡΠ·ΡΠ²ΠΎΠ²
ΠΠ½Π½ΠΎΡΠ°ΡΠΈΡ
| ΠΠ΅ΡΠ΅ΠΏΠ»Π΅Ρ | ΠΡΠ³ΠΊΠΈΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»ΡΡ |
|---|---|
| Π‘ΡΡΠ°Π½ΠΈΡ | 256 |
| ΠΠΎΠ΄, ΡΠΈΡΠ°ΠΆ | 2021 |
ΠΠ΅ Π² Π½Π°Π»ΠΈΡΠΈΠΈ
ΠΡΠ·ΡΠ²Ρ
0ΠΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΡΡΠΈΠΊΠΈ
GIGGLE YOUR WAY TO GOOD HEALTH!
Introducing Laughter Yoga - a revolutionary technique to help you experience all the physical and emotional benefits of laughter by the founder of the worldwide laughter yoga movement.
Scientific studies have shown that prolonged voluntary laughter offers the same health benefits as spontaneous laughter. If you learn to laugh as an exercise, you'll become happy and healthy.
A combination of yogic breathing and laughter exercises make this a full mind-body workout that will help reduce stress, strengthen your immune system and keep your mind positive during challenging times.
Introducing Laughter Yoga - a revolutionary technique to help you experience all the physical and emotional benefits of laughter by the founder of the worldwide laughter yoga movement.
Scientific studies have shown that prolonged voluntary laughter offers the same health benefits as spontaneous laughter. If you learn to laugh as an exercise, you'll become happy and healthy.
A combination of yogic breathing and laughter exercises make this a full mind-body workout that will help reduce stress, strengthen your immune system and keep your mind positive during challenging times.
| ΠΠΎΠ΄ | 2871538 |
|---|---|
| ΠΠ΅ΡΠ΅ΠΏΠ»Π΅Ρ | ΠΡΠ³ΠΊΠΈΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»ΡΡ |
| ΠΠΎΠ»-Π²ΠΎ ΡΡΡΠ°Π½ΠΈΡ | 256 |
| ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ | 2021 |
| ISBN | 978-1-52-931110-5 |
| Π Π°Π·Π΄Π΅Π» | ΠΠ°ΡΡΠ½ΠΎ-ΠΏΠΎΠΏΡΠ»ΡΡΠ½Π°Ρ Π»ΠΈΡΠ΅ΡΠ°ΡΡΡΠ° Π½Π° Π°Π½Π³Π»ΠΈΠΉΡΠΊΠΎΠΌ |
| Π Π°Π·ΠΌΠ΅ΡΡ | 1.5 ΡΠΌ Γ 12.8 ΡΠΌ Γ 19.7 ΡΠΌ |
| ΠΠ΅Ρ | 0.18 ΠΊΠ³ |