Pinch of Nom Food Planner: Everyday Light

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НСт ΠΎΡ†Π΅Π½ΠΎΠΊ

НСт ΠΎΡ‚Π·Ρ‹Π²ΠΎΠ²

ΠšΡƒΠΏΠΈΠ» 1 Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊ

Аннотация

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom - complete with a new ring-bound format and twenty-six exclusive Pinch of Nom recipes - gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals.

With a new style and a simple, handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for shopping lists, this planner is easily adaptable to your personal slimming guidelines.

The twenty-six exclusive Pinch of Nom Everyday Light recipes are all under 400 calories - and they are all delicious, packed with flavour and designed to keep you full and satisfied.

There is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes - you can find them on the Pinch of Nom website - which gives you more pages for writing up your goals and food plans. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book is designed to help you stay organized and motivated.

The Pinch of Nom food blog, created by Kate Allinson and Kay Featherstone, has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner: Everyday Light is the perfect tool for your weight-loss journey.
Π˜Π·Π΄Π°Ρ‚Π΅Π»ΡŒΡΡ‚Π²ΠΎ
ΠŸΠ΅Ρ€Π΅ΠΏΠ»Π΅Ρ‚Π’Π²Ρ‘Ρ€Π΄Ρ‹ΠΉ ΠΏΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
Π‘Ρ‚Ρ€Π°Π½ΠΈΡ†208
Π“ΠΎΠ΄, Ρ‚ΠΈΡ€Π°ΠΆ2020
1Β 121Β β‚½1Β 099Β β‚½-2%

ПослСдний экзСмпляр

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ΠŸΠΎΡΠ»Π΅Π·Π°Π²Ρ‚Ρ€Π°, 15 июля β€” бСсплатно
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ОписаниС ΠΈ характСристики

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom - complete with a new ring-bound format and twenty-six exclusive Pinch of Nom recipes - gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals.

With a new style and a simple, handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for shopping lists, this planner is easily adaptable to your personal slimming guidelines.

The twenty-six exclusive Pinch of Nom Everyday Light recipes are all under 400 calories - and they are all delicious, packed with flavour and designed to keep you full and satisfied.

There is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes - you can find them on the Pinch of Nom website - which gives you more pages for writing up your goals and food plans. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book is designed to help you stay organized and motivated.

The Pinch of Nom food blog, created by Kate Allinson and Kay Featherstone, has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner: Everyday Light is the perfect tool for your weight-loss journey.
Код2847680
Π˜Π·Π΄Π°Ρ‚Π΅Π»ΡŒΡΡ‚Π²ΠΎ
ΠŸΠ΅Ρ€Π΅ΠΏΠ»Π΅Ρ‚Π’Π²Ρ‘Ρ€Π΄Ρ‹ΠΉ ΠΏΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
Кол-Π²ΠΎ страниц208
Π“ΠΎΠ΄ издания2020
ISBN978-1-52-902644-3
Π Π°Π·Π΄Π΅Π»ΠŸΡ€ΠΎΡ‡ΠΈΠ΅ издания Π½Π° английском
Π Π°Π·ΠΌΠ΅Ρ€Ρ‹1.7 см Γ— 14.5 см Γ— 19.5 см
ВСс0.36 ΠΊΠ³
Π’ ΠΈΠ½Ρ‚Π΅Ρ€Π½Π΅Ρ‚-ΠΌΠ°Π³Π°Π·ΠΈΠ½Π΅ Β«Π‘ΡƒΠΊΠ²ΠΎΠ΅Π΄Β» Π΅ΡΡ‚ΡŒ ΠΊΠ½ΠΈΠ³Π° Β«Pinch of Nom Food Planner: Everyday LightΒ». Π‘Π΄Π΅Π»Π°Ρ‚ΡŒ Π·Π°ΠΊΠ°Π· ΠΌΠΎΠΆΠ½ΠΎ ΠΈΠ· любого Π³ΠΎΡ€ΠΎΠ΄Π° России: ΠΎΡ‚ Π‘Π°Π½ΠΊΡ‚-ΠŸΠ΅Ρ‚Π΅Ρ€Π±ΡƒΡ€Π³Π° ΠΈ ΠœΠΎΡΠΊΠ²Ρ‹ Π΄ΠΎ Казани ΠΈ ΠšΡ€Π°ΡΠ½ΠΎΠ΄Π°Ρ€Π°. ΠŸΠΎΠ»ΡƒΡ‡ΠΈΡ‚Π΅ Β«Pinch of Nom Food Planner: Everyday LightΒ» Π² ΠΌΠ°Π³Π°Π·ΠΈΠ½Π΅ сСти ΠΈΠ»ΠΈ Π·Π°ΠΊΠ°ΠΆΠΈΡ‚Π΅ доставку. ΠœΡ‹ ΠΈ сами любим Ρ‡ΠΈΡ‚Π°Ρ‚ΡŒ, поэтому Π΄Π΅Π»Π°Π΅ΠΌ всё, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Π²Ρ‹ ΠΌΠΎΠ³Π»ΠΈ ΠΊΡƒΠΏΠΈΡ‚ΡŒ ΠΏΠΎΠ½Ρ€Π°Π²ΠΈΠ²ΡˆΡƒΡŽΡΡ ΠΈΡΡ‚ΠΎΡ€ΠΈΡŽ ΠΏΠΎ приятной Ρ†Π΅Π½Π΅. НапримСр, ΠΎΡ€Π³Π°Π½ΠΈΠ·ΡƒΠ΅ΠΌ конкурсы ΠΈ ΠΏΡ€ΠΎΠ²ΠΎΠ΄ΠΈΠΌ Π°ΠΊΡ†ΠΈΠΈ. ΠžΡΡ‚Π°Π²Π°ΠΉΡ‚Π΅ΡΡŒ с Π½Π°ΠΌΠΈ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Π½Π΅ ΡƒΠΏΡƒΡΡ‚ΠΈΡ‚ΡŒ Π²Ρ‹Π³ΠΎΠ΄Ρƒ!