The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

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НСт ΠΎΡ†Π΅Π½ΠΎΠΊ

НСт ΠΎΡ‚Π·Ρ‹Π²ΠΎΠ²

ΠšΡƒΠΏΠΈΠ»ΠΈ 2 Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ°

Аннотация

'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia's TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They're desperate for answers. This is our solution.'
ΠŸΠ΅Ρ€Π΅ΠΏΠ»Π΅Ρ‚ΠœΡΠ³ΠΊΠΈΠΉ ΠΏΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
Π‘Ρ‚Ρ€Π°Π½ΠΈΡ†354
Π“ΠΎΠ΄, Ρ‚ΠΈΡ€Π°ΠΆ2021

НС Π² Π½Π°Π»ΠΈΡ‡ΠΈΠΈ

ΠžΡ‚Π·Ρ‹Π²Ρ‹

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ОписаниС ΠΈ характСристики

'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia's TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They're desperate for answers. This is our solution.'
Код2871749
ΠŸΠ΅Ρ€Π΅ΠΏΠ»Π΅Ρ‚ΠœΡΠ³ΠΊΠΈΠΉ ΠΏΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
Кол-Π²ΠΎ страниц354
Π“ΠΎΠ΄ издания2021
ISBN978-1-78-504356-7
РаздСлНаучно-популярная Π»ΠΈΡ‚Π΅Ρ€Π°Ρ‚ΡƒΡ€Π° Π½Π° английском
Π Π°Π·ΠΌΠ΅Ρ€Ρ‹2.7 см Γ— 15.3 см Γ— 23.2 см
ВСс0.45 ΠΊΠ³
Π’ ΠΌΠ°Π³Π°Π·ΠΈΠ½Π΅ Β«Π‘ΡƒΠΊΠ²ΠΎΠ΅Π΄Β» Π·Π°ΠΊΠΎΠ½Ρ‡ΠΈΠ»Π°ΡΡŒ ΠΊΠ½ΠΈΠ³Π° Β«The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and StressΒ». Когда ΠΊΠ½ΠΈΠ³Π° снова поступит Π² ΠΏΡ€ΠΎΠ΄Π°ΠΆΡƒ, ΠΌΠΎΠΆΠ½ΠΎ Π±ΡƒΠ΄Π΅Ρ‚ ΡΠ΄Π΅Π»Π°Ρ‚ΡŒ Π·Π°ΠΊΠ°Π· ΠΈΠ· любого Π³ΠΎΡ€ΠΎΠ΄Π° России: ΠΎΡ‚ Π‘Π°Π½ΠΊΡ‚-ΠŸΠ΅Ρ‚Π΅Ρ€Π±ΡƒΡ€Π³Π° ΠΈ ΠœΠΎΡΠΊΠ²Ρ‹ Π΄ΠΎ Казани ΠΈ ΠšΡ€Π°ΡΠ½ΠΎΠ΄Π°Ρ€Π°. Π”ΠΎΠΆΠ΄ΠΈΡ‚Π΅ΡΡŒ, ΠΏΠΎΠΊΠ° появится надпись Β«ΠšΡƒΠΏΠΈΡ‚ΡŒΒ», Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΡ‚ΡŒ Β«The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and StressΒ» Π² ΠΌΠ°Π³Π°Π·ΠΈΠ½Π΅ сСти ΠΈΠ»ΠΈ Π·Π°ΠΊΠ°Π·Π°Ρ‚ΡŒ доставку. ΠœΡ‹ ΠΈ сами любим Ρ‡ΠΈΡ‚Π°Ρ‚ΡŒ, поэтому Π΄Π΅Π»Π°Π΅ΠΌ всё, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Π²Ρ‹ ΠΌΠΎΠ³Π»ΠΈ ΠΊΡƒΠΏΠΈΡ‚ΡŒ ΠΏΠΎΠ½Ρ€Π°Π²ΠΈΠ²ΡˆΡƒΡŽΡΡ ΠΈΡΡ‚ΠΎΡ€ΠΈΡŽ ΠΏΠΎ приятной Ρ†Π΅Π½Π΅. НапримСр, ΠΎΡ€Π³Π°Π½ΠΈΠ·ΡƒΠ΅ΠΌ конкурсы ΠΈ ΠΏΡ€ΠΎΠ²ΠΎΠ΄ΠΈΠΌ Π°ΠΊΡ†ΠΈΠΈ. ΠžΡΡ‚Π°Π²Π°ΠΉΡ‚Π΅ΡΡŒ с Π½Π°ΠΌΠΈ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Π½Π΅ ΡƒΠΏΡƒΡΡ‚ΠΈΡ‚ΡŒ Π²Ρ‹Π³ΠΎΠ΄Ρƒ!